About Us
Vita Sana Pilates is owned and run by expert Pilates instructor, Natalie Righetti.
Meet The Instructor
Owner - Natalie Righetti
Welcome to Vita Sana Pilates! As owner and founder, I have over a decade of experience in helping clients achieve their health and well-being goals through Pilates. More importantly, I absolutely love my job and the positive effect Pilates brings to my clients lives.
My main goal is to help my clients to get the best from their workouts. All done safely, with a tailored feel, so they can practise with confidence!
I am a STOTT PILATES® Certified Instructor, specialising in Matwork workouts with the use of small equipment e.g. Flex-Bands®, Fitness Circles™, Toning Balls™, Stability Balls™, Foam Blocks and Foam Rollers™.
I trained as an instructor at the STOTT PILATES® training centre at the Central YMCA in London. I am also trained and qualified in STOTT PILATES® Prenatal and Postnatal Matwork.
You're In Safe Hands With Vita Sana Pilates
Natalie’s STOTT PILATES® Certifications and Continuing Education includes:
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Essential Matwork Course
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Intermediate Matwork Course
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Advanced Matwork Course
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Matwork Interval Training Level 2 Workshop
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Matwork Strength & Mobility Workshop
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On A Roll (Foam Roller™) Workshop
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Mini Flex-Ball™ Workout Workshop
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Pilates with the Medicine Ball Workshop
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Optimization of Lumbo-Pelvic Region Workshop
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Optimization of the Shoulder Complex Workshop
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Arc Barrel Workshop
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Total Body Sculpting Workshop
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Ultimate Body Sculpting Workshop
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Ultimate Back Care Workshop
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Intermediate Matwork Functional Anatomy, Cueing & Correcting Workshop
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Prenatal Pilates (on the Mat) Workshop
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Prenatal Pilates with Stability Ball™ and Flex-Band™ Workshop
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Postnatal Pilates Workshop
Natalie has a Degree in Human Biology with Sociology and Psychology (BSc 1st Class Honours) and has completed The Pilates Equestrian Matwork with Julie Driver Pilates Education. She is also a Total Barre® Qualified Instructor and Qualified Hydrotherm Masseuse.
Natalie holds a FitPro membership and has Instructor Public & Teacher Liability Insurance arranged by Fitness Professionals Ltd and underwritten by Aviva Insurance Limited.
